Life Coaching 

60 - 90 minutes

Amanda offers custom life coaching sessions for individuals seeking to improve their wellbeing and general happiness. These can be done in person or online. Single sessions, weekly sessions, and monthly sessions are all possible.

Life Coaching

For anyone who is wanting to: 

• Dive deeper into personal growth

• Improve their mental health

• Feel more curious and passionate about life

• Discover their purpose and increase meaning

• Take action on doing what they love

• Decrease acute or ongoing stress 

• Manage anxiety more effectively

• Enhance their personal relationships

• Achieve a greater sense of balance

• Get to know themselves more deeply

• Practice mindfulness and/or meditation

• Introduce new healthy habits

• Improve communication skills with others

All of Amanda’s coaching work is customised and based directly on the individual’s needs, with an emphasis on working together to achieve a deeper sense of self and sustained personal success.